Meditation

Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.

Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.

A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.

Meditation slide-show of the changing light, from dusk to dawn, in a Danish Roman church window.

About a combination of meditation techniques, modern psychology, and holistic understanding.

Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.

Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.

Meditation and yoga applied to sports and outdoor activities.

On-line yoga and meditation. (may require some plugg-ins)

Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.

On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.

A quick guide for beginner meditators and for those who have found meditating diffucult.

Sound current and light meditation program by a non-profit organization.

A slide show and e-book on meditation.